Kathy Cassidy has moved her entire life. An athlete from a young age, she took up mixed martial arts in her 30s and competitive rowing in her 40s, while raising her daughter as a single mother with a high-responsibility career. She had done yoga for years, but it never became a habit or hooked her the way other physical activities …
Client Pilates Inspiration of the month
One of the reasons I love my job so much is that I get to be inspired by my clients! I want to share these stories with all of you. Today, I’d like to introduce you to Beth Pite. She started Pilates in 2007, and it’s her 10 year anniversary! A friend gave her a gift certificate thinking she …