Looking for a healthier alternative to shopping this Black Friday? We are here for you! Join Tricia and jump of those extra pie calories with a Reformer jump-board class or breathe and find your center in the Balance and Strength mat class. Either way you will feel renewed and refreshed after the feast and ready to take on the holidays!
9:30-10:30am Reformer Jump-Board
10:30-11:30am Mat-work for Balance and Strength