Tips & Information...
Kathryn is a Pilates Instructor, Reiki Master and lover of dance and loves the connection between movement and physical rehabilitation offered by Pilates. She is an avid believer in the power of nutrition and clean eating, as well as maintaining a holistic lifestyle. Learn More
Reiki is an ancient method of healing developed in Japan by Dr. Mikao Usui. The word Reiki is a combination of two Japanese words that mean “spiritually guided life force energy.”
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