We will be celebrating International Pilates Day on May 5 with an Open House and Free classes on Saturday May 5. Here’s a quick summary!
- Classes listed below are free but YOU MUST PRE-REGISTER! Call the studio at 860.899.1515 or email us to register!
- 9:15 Mixed level mat
9:15 Group Reformer
10:30-11 am Therapy Ball Rolling
10:30-11 am Intro to Reformer
11-11:30 am Get Comfortable with the Chair!
11-11:30 am Learn an Advanced Reformer Exercise!
11:30-12 pm 10 minute mini assisted stretching privates
* Pre-registration required for free classes - Bring a friend and win a T-Shirt — and we’ll have other opportunities to win prizes as well!
- Reformer Performance demo by your Pilates Defined Instructors at 10:20
- Refreshments all morning!