Personalized Pilates and healthy movement for all bodies that heals and transforms.
Our approach
We help curious adults dial down their pain, resolve injury, and become body experts so that they can feel easeful, educated, and free to move however and whenever they want.
Our Team
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Jessica Fritz-Peters
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Penelope Huerta
Our Offerings
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Private Lessons
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Small Group Equipment Classes
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Online Mat Classes
Pilates for ALL
Pilates Defined believes you should be the best version of yourself, and that version begins with knowledge. Education is our “North Star” value + it guides everything we do.
Individual Focus
Our West Hartford, CT studio is an ideal place to begin your body expertise journey with private and semi-private sessions + small group classes.
“Jessica and her team of miracle workers helped me achieve better health with warmth, healing hands and humor.”
Cathleen
Begin your Pilates journey today.
Move Your Body Freely Around the Globe
