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Pilates Defined
Home
About
Our Studio
Instructors
FAQs
Studio Policies
Employment Opportunities
Services
Scheduling
Instructor Training
Contact
Retreats
Book A Class
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This Morning Routine Will Improve Your Mood
Jessica Fritz-Peters 8/6/20 Jessica Fritz-Peters 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Jessica Fritz-Peters 8/5/20 Jessica Fritz-Peters 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Jessica Fritz-Peters 8/4/20 Jessica Fritz-Peters 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Jessica Fritz-Peters 8/3/20 Jessica Fritz-Peters 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

Read More

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info@pilates-defined.com | 860.899.1515

1143 New Britain Avenue | West Hartford, CT 06110

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