Private Lessons

Pilates is very precise, and the differences in movements can be incredibly subtle. A private session with a certified instructor is recommended for the initial introduction to Pilates, and is also ideal for those who are experienced as the routine can be completely customized to your needs, yielding faster results.

One-on-one classes are offered for the Mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, or a combination of all!

Appointments are mandatory and must be booked through email or by phone (860.899.1515).  Cancellations must be done 24 hours in advance, as the instructor has reserved this time especially for you.

Private Pilates Training Options

(Prices effective November 1, 2014)


Introductory Package
Begin your Pilates journey by investing in your well-being, while saving with this introductory offer.
Call now to schedule an appointment.


Private Sessions
A 60-minute session spent one-on-one with a trainer using all of the apparatus.
Call now to schedule an appointment.


Power Private
A workout on the go.  A fast-paced, 30-minute session either on the mat or the apparatus. Available only to intermediate/advanced students.
Call now to schedule an appointment.


Semi-Private Pilates Training
A 60-minute session for two people with a trainer. Bring a friend, or be paired with a partner through the studio.
Call now to schedule an appointment.