The foot is designed with five toes for a purpose so toe sox are created to support this natural movement – with five toes. With sticky grips on the bottom these socks are perfect for keeping your toes spread, feet warm, and your body balanced. Spread love to your feet by spreading your five toes with us.
Once only seen in physical therapists’ offices, but now widely used amongst people of all fitness levels, the foam roller provides multiple purposes. Recent studies have shown that using the roller for myo-fascial release can improve the recovery of muscles and assist in returning them to normal function. The roller is also a functional tool for bringing balance and stability training to your Pilates practice and can be used throughout a traditional Pilates mat workout.