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Category Archive

Below you'll find a list of all posts that have been categorized as “Workouts”

Pilates Exercises You Can Do at Your Desk to relieve “text-neck”.

back painJessica Fritz-Peterspersonal trainingPilatesPilates ReformerPilates Studio HartfordReformer

10 Minute Pilates Ab Workout

Here’s a 10 minute Pilates ab workout that you can do anywhere!

back painConnecticutcrunchesCTexerciseFitnessHartfordJessica Fritz-Peterspainpersonal trainingPilatesPilates ReformerPilates Studio Hartford

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