Here is our virtual group schedule for this week:
Tuesday
5:30pm Cardio Boost Pilates Mat with Jessica
5:30pm Chair Pump with Tricia
Wednesday
7:30am Therapy Body Rolling – FREE!
10:30am Pilates for EveryBody with Tricia
Thursday
6pm Power Flow mat with Tricia
Saturday
8:15am Corebuster with Jessica
Sunday
9:30am Pilates for EveryBody with Jessica
Monday 6/15
5:30pm Pilates with the Foam Roller with Tricia
